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	<title>Young and In Debt &#187; Food</title>
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	<description>All's fair in love and debt</description>
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		<title>The Frugality of Soy Milk</title>
		<link>http://youngandindebt.com/2008/08/05/the-frugality-of-soy-milk/</link>
		<comments>http://youngandindebt.com/2008/08/05/the-frugality-of-soy-milk/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 19:30:11 +0000</pubDate>
		<dc:creator>In Debt</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Frugality]]></category>

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		<description><![CDATA[Recently (as in the past three months) I&#8217;ve begun using soy milk. This is quite a change for me, as previously I would turn my nose up at anything other than whole milk. And I admit that I still don&#8217;t like the taste of soy milk nearly as much, but it isn&#8217;t something I actively [...]]]></description>
			<content:encoded><![CDATA[<p>Recently (as in the past three months) I&#8217;ve begun using soy milk. This is quite a change for me, as previously I would turn my nose up at anything other than whole milk. And I admit that I still don&#8217;t like the taste of soy milk nearly as much, but it isn&#8217;t something I actively dislike.</p>
<p>Why the switch? Well, there are a couple of reasons.</p>
<h3>1. Health</h3>
<p>Young has been trying to gradually wean me off of my high fat, high meat, high salt diet. (And she&#8217;s mostly succeeded.) This is merely one more step in the program. <img src='http://youngandindebt.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>The interesting thing is that even though I still prefer whole milk, the more soy I drink, the more I like it.</p>
<h3>2. Frugality</h3>
<p>Surprisingly, despite the fact that soy milk is more expensive, it turns out to be the cheaper option for me.</p>
<p>My problem was that though I preferred whole milk, I didn&#8217;t actually use it all that often. At most, I&#8217;d have two bowls of cereal a week, and I rarely cooked with it. As a consequence, the milk would always spoil before I&#8217;d manged to use even half of it. But soy milk can last a very long time. In fact, since I&#8217;ve switched to soy, I haven&#8217;t had a single spoiled container.</p>
<p>I estimate that I save at least $2 each time I buy soy.</p>
<p><strong>Are there any  &#8220;expensive&#8221; items you buy which actually end up saving money?</strong> </p>
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		<title>A Frugal Breakfast</title>
		<link>http://youngandindebt.com/2008/01/17/a-frugal-breakfast/</link>
		<comments>http://youngandindebt.com/2008/01/17/a-frugal-breakfast/#comments</comments>
		<pubDate>Thu, 17 Jan 2008 12:30:57 +0000</pubDate>
		<dc:creator>In Debt</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Frugality]]></category>
		<category><![CDATA[In Debt]]></category>

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Photo by monkeyone
Under current circumstances, there are only a couple of expenses that can really be controlled. First among those is food.
As in most areas, I would previously spend money on what I wanted without giving it a second thought. To help save money, as well as to help me be more conscious about spending, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://youngandindebt.com/wp-content/uploads/2008/01/bagels.jpg" alt="bagels.jpg" /></p>
<p><small>Photo by <a href="http://flickr.com/photos/monkeyone/294024933/">monkeyone</a></small></p>
<p>Under current circumstances, there are only a couple of expenses that can really be controlled. First among those is food.</p>
<p>As in most areas, I would previously spend money on what I wanted without giving it a second thought. To help save money, as well as to help me be more conscious about spending, I&#8217;m trying to keep my food expenses under $100/month. I&#8217;ve never actually tracked my food expenses before, but I know that in the past it has been more than that. (Primarily due to fast food.)</p>
<p>So, with a goal of $100 a month, that means I can average a little over a dollar per meal, though less than that is good.</p>
<p>One of my standard breakfasts recently has consisted of one bagel, one apple, and one orange. Let&#8217;s see how that adds up.</p>
<p>Oranges are $0.33 each. Apples are $4.88 for a bag of 13. Bagels from the sale rack are about $1.15 for a bag of 4 or 5. So&#8230;</p>
<p>$0.33 = Orange<br />
$0.38 = Apple<br />
$0.29 = Bagel (assuming 4 per bag)</p>
<p><strong>That brings the grand total for my standard breakfast to exactly $1.</strong> </p>
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